Golden milk is a pleasant and warm drink that is extremely useful for the spine and bones in general.Helps to restore spinal lubrication and soak salts.
It is useful for hematopoiesis (the formation of blood cells with cell division and the differentiation of stem cells in the bone marrow), the colon, the nervous system, and bone tissue.
Golden milk is a magical drink that also helps in continuing youth, normalizes the entire digestive system, has a beneficial effect on the liver, eliminates toxins, improves the tone and provides longevity.
It is very effective in arthritis and arthritis, because the consumption of Golden Milk increases the mobility of the joints.
How do you prepare golden milk?
For starters, prepare a turmeric paste.You will need 40-50 g turmeric and 100-150 ml of water.In the turmeric, add water, stir and place on the fire to boil. Cook for about 7-8 minutes until it thickens.
Keep stirring constantly. If the mixture is too thick, dilute it with a little water. The mixture should look like thick yogurt.
During this time, prepare the milk for which you will need:
250 ml of milk
– 2 tablespoons (40 ml) crude unrefined almond oil (optional)
– Honey to taste
Boil the milk and add almond oil in it. Get out of the fire and put it in a cup. Add 1 teaspoon of pre-cooked pasta. Enjoy a sauce taste.
You can prepare turmeric steak in a large amount for a long period. In the frozen state it retains the properties for up to 40 days. The paste is stored in the refrigerator.
You can add the ready paste to a warm milk or tea, one teaspoon, and mix the vegetable oil with it as desired (cold pressed).
Golden milk is recommended to drink on an empty stomach, it is desirable in the morning and before going to bed.
It is drunk for 40 days, ie twice a year for 40 days.
What is healing the curcuma?
Contemporary science, as well as traditional medicine, highly appreciated the medicinal herb. Yellow curcuma is the main active ingredient.
The healing properties of curcuma are explained by the fact that the pungent taste in this case can kill microorganisms and parasites, destroys excess mucus, fat, sticky toxins, stimulates blood flow and complete metabolism.
Bitter taste is the best remedy against poisoning, fever, inflammation, blood and skin diseases. It also removes ulcers, fat, sweat, pus, itching, cleanses breast milk, uterus, and liver.
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