Colds are infection of the upper respiratory tract or throat caused by different types of viruses. In winter, colds occur more often because viruses develop in cold temperatures,
Colds and flu are different diseases, because they are caused by different types of viruses and have different clinical picture, that is, symptoms.
Do not run to a doctor as soon as you start sneezing, or your throat is affected. It’s better to stay at home, to warm up and prepare some natural recipes for the fight against colds.
Lemon and vitamin C are mandatory
Sneezing and malaise are signs that a cold is being prepared. Increase the intake of vitamin C to one gram three times a day. Steam over hot water in which you put lemon juice. Viral colds hate moisture, and lemon juice acts as a natural antibiotic.
Colds and flu are present everywhere around us so that swallowing and sore throat can occur at any moment.
If you want to help yourself as fast as you can, without thinking, we recommend this recipe for home salvage relief against throat pain.
Whether the cause is a bacterium or just an irritated throat, this syrup helps in any situation.
Ingredients:
4 teaspoons of honey
1 teaspoon curry powder
1 teaspoon grated ginger
½ teaspoon cinnamon powder
½ teaspoon chili powder
½ teaspoon crushed garlic
4 drops of essential oregano oil
2 tablespoons lemon juice
Preparation:
Heat the honey until it is diluted, so add all the other ingredients to it. Stir well and leave a little to exist. Drink 1 teaspoon of this syrup 2 to 3 times a day. Store the syrup in a glass bowl or vial.